People who own the Apple Watch will happily testify, how it has become an indispensable part of their daily lives. It accompanies them everywhere, providing a multitude of functions right from their wrist. Whether it’s taking an ECG, checking elevation levels, tracking sleep, finding lost keys, or even obtaining emergency assistance, the Apple Watch has gained the trust of millions of users worldwide. It helps in keeping people connected, active, healthy, and safe. Image Credit: Apple Among its features, the native ‘Workout App’ stands out and is widely utilized by Apple Watch users globally. The Workout app now incorporates new metrics for running form, such as vertical oscillation, stride length, and ground contact time. These metrics can be visualized through Workout Views, which include Activity rings, Elevation, Running Power, and Splits. Additionally, there are powerful training experiences like Heart Rate Zones, Race Route, Pacer, and a new Custom Workout, all aimed at impr...
